Archives for category: mindset

I was a a little tied up last week dealing with a life long fear. It’s nothing crazy – I was not battling cancer, swimming with sharks, or crawling through snakes – I was asked to speak in front of a group and present a topic. Yea yeah yea I know this is not ultimate craziness but the elements behind it go deeper.

I have always been out spoken and very friendly. Ever since I was able to speak I was known to talk to anyone and everyone – about just about anything! But when assigned with the task I would always freeze up. From class assignments throughout school to best man speeches, public speaking has always just hit me the wrong way.

I was very aware of this fear and analyzed myself over and over again. Why was I so afraid?? I truly don’t know but here is what I came up with: I was not confident that people would want to hear what I have to say. I was fearful that those I would be speaking to would jump up and correct what I was saying. Maybe I was fearful of being judged. All of this despite that my daily role involved taking charge of groups and being an authority figure.

So when I was asked last week, at the last minute, to present at a local university I felt like this was my chance. Well, first every fear and negative thought about public speaking hit me. Only after that I decided – quite literally – the hell with it. I talk to people all the time. I know my topic because it’s my life. I decided I would just talk to the group like I was talking anyone else any other day.

I had one day to prepare for a 30 minute slot, with a question and answer portion. I felt good – then I worried that I wouldn’t be able to fill up 30 minutes !

In the end the professor of the class cancelled the second hour she had planned and allowed me to continue speaking. I spoke for over 2 hours. I was told it was the most engaged the class had ever been. I was honored to hold their attention! More importantly I was so glad I did not let fear control me.

Judging by the feedback, I owned it. That’s not easy for me to say because I’m normally modest. But how many times have you been your own worst enemy and held yourself back from your potential?

What do you have inside you? What will it take for YOU to believe in YOU. Fear is ok. Try it. If it doesn’t work out, step back and regroup. But get back In there. If you don’t give yourself a chance – who will??

“Fear is what you make of it”

– Fear only exist in your mind. It is created by a multitude of factors that your mind weaves into emotion. Often times your mind will exaggerate these emotions far beyond the reality of the situation. Face your fear. Face reality. Control your fear, Don’t let fear control you.

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“Always prepare for the worst case scenario, then the rest will be easy”

Finding out who you are, what your likes and dislikes are, and what holds your passions might be one of life’s best adventures – and sadly tons of people never take the ride.

Too many people live their lives based on what someone else think is best for them or to please some one besides themselves. Sometimes that may work out but often times people settle for less than their own wants.

You get to decide what makes you happy. You get to decide how you will spend your work week, who you will hang out with, and what you will do in your free time.

Some people find their answers later than others but at least they are looking. You should never settle for less than what makes you happy. Sure, compromise will come into play throughout life, but part of compromise is still walking away satisfied. If you aren’t satisfied then you have given up too much.

Find yourself, find what makes you happy, chase it, capture it, and indulge in it. Don’t be a nomadic soul.

The more obstacles you overcome, the stronger you become. Life doesn’t get easier or more forgiving; you get stronger and more resilient.

– everyday life lessons

You spend the first part of your life working towards the necessities; you strive to graduate high school, then college, then to get a job, a house, maybe a family. But what happens when you meet prerequisites of life and find that you have time to spare? What do you do? Where do you go?

Some people get caught up and find themselves in a “midlife crisis.” Some people feel that college, family, and the norm is not for them and find themselves doing a whole lot of nothing. So how do you choose your next accomplishment?

Use some forward thinking and picture yourself much later in life. It’s a bit morbid but we soon realize that as we get older our knees hurt more, it takes longer to recover, and that beach body gets harder to obtain.

Will you look back with your aches and wish you would have run more? Will you look back and wish you would have tried sky diving? How long will you say “I always wanted to….”

You have one life to fill with as much awesome-ness as you can. If you want it there’s a way. Don’t be your own obstacle. Make it happen.

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– seen on Facebook

“Work the problem”

Stop dwelling on what got you there and the “if I would have…” Assess the situation, and work with what you have.

You have the rest of eternity to criticize yourself. But only the act of you doing something will move you forward.

“The only difference between successful people and unsuccessful people is that successful people are willing to fail more than once to get where they want to be.”